thanx guys.. will begin my cycle soon..aromasin or femara ..will there be a lot of retention at 500 mg test. how much is required.
do NOT start anything until you get your bf% down unless you want to waste your gear. stash it away and get your body in better shape beforehand, you will get poor results if you juice at 20%. for your age you need it down to <15%
see my pic on the left? no juicing.. it was achieved with just proper diet and working my butt off in the gym. 7% bf, then later on i juiced.. i was 9% bf when i started juicing.