new pr

[Natural_Teen]

Im currently doing a 5x5 program as i am more of a bb, though the feeling of acomplishment i gain from topping a new set for 5 reps is slowly turning me to the dark side. Any how i decided to try to max out today during back. i ended up deading 405 with wraps. This was after my 5x5 for deads so i was pretty happy. I know its not much in these boards but its a start.

 

[DOM]

Nice work! Dont you love the feeling of a max DL attempt? I do.

 

[Vulgar_Display_Of_Power]

What your weight Nat-Teen?

happy. I know its not much in these boards but its a start.

>>>Screw that attitude man! Dont sell your accomplishments short, and keep busting ass to push them higher!

Later..

 

[barbell265]

Nice!

Nice lift Bud! Just to throw in my 2 cents when your able to hit a solid set of 5, bump up the weight to where you can get 3-5. Once you hit a solid 5x5 of that go up again! Do a 1RM every 5weeks or so to see how your coming along!

Keep up the good work!

 

[spatts]

Nice pull, NT!

 

[Natural_Teen]

VDOP tonight i hopped on the scale and im weightin at 190 at about 17% bf i figure. im just about to enter into a wsb/oly lifting routine for rugby so we should see how my lifts progress. thanks for the encouragment.