My training

[BlondeBombshell27]

Monday- cardio and yoga
Wednesday- free weights, cardio, and pilates
Friday- water aerobics and cardio
Sunday- swimming sometimes and I take my two little cousins with me to the gym to get them out of their dad's hair for a while. They are two girls Ashley is turning 14 next week and Lindsey is 9. The teenager is laid back and the 9 year old is a handful. She is my birth control.

 

[Sassy69]

She is my birth control.

lol cute.

What do the girls do at the gym? Is there a day care or you have the doing the basics: squats / deads / presses already?

 

[BlondeBombshell27]

I take them swimming with me on Sundays to my gym. Sundays is family swim at my gym in the afternoon. Their dad ,my uncle, is a single father so I help him out sometimes by taking them to the movies or to the gym with me. I tell Lindsey is she is a good girl at the gym that I will take them to dinner at Applebees which is next to our gym. Sometimes they will play volleyball or basketball.

 

[Sassy69]

That sounds like fun! My nephews are still under 3 yrs old so no organized games for these 2 -- I remember family nite at the YMCA - we played a lot of bball & volleyball. Ah the good times....

 

[psychedout]

What type of goals are you looking to accomplish? Are you making good progess towards them?

 

[BlondeBombshell27]

I just want to tone. I have enough muscle already. I don't need anymore muscle.

 

[*MissFit*]

Wahtever u need to do to make urself happy babes

 

[velvett]

I just want to tone. I have enough muscle already. I don't need anymore muscle.

You can never be too lean and you can never have too much muscle!!!


Why isn't that the ladies forum mantra?!!?!?!

 

[The Shadow]

You can never be too lean and you can never have too much muscle!!!


Why isn't that the ladies forum mantra?!!?!?!

WORD

 

[jenscats5]

You can never be too lean and you can never have too much muscle!!!


Why isn't that the ladies forum mantra?!!?!?!

I thought it was.......