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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

My next diet and cycle revised.....any advice

BIGEDS2

New member
Cycle -
week 1-8 1cc Ttokyo deca every 5 days

week 1-10 40mgs IP Anavar every day

week 1-2 140mcgs Oxyflux Clen every day
week 3-4 12 Hydroxy cut every day
week 5-6 140mcgs Oxyflux Clen every day
week 7-8 12 Hydroxy cut every day
week 9-10 140mcgs Oxyflux Clen every day

Gym -

monday - 30 minutes cardio back / bi's
tuesday - 30 minutes cardio chest / tri's
wednesday - 30 minutes cardio shoulders/neck/abs
thursday - 30 minutes cardio back / bi's
friday - 30 minutes cardio chest / tri's
saturday - 30 minutes cardio legs/shoulders(hardTRAPS)
sunday - off(cut lawn,run with dogs.ect.) low cardio day

food-

My diet is as follows

9:00 am low carb myoplex and a banana

11:00 Isopure

1:00 am 6 egg whites / turkey breast

3:00 Isopure

5:00 am tuna or chicken salad with salsa or no fat mayo
1 whole weat begal

7:00 4oz chicken breast 4oz broc.

alot of water and crystal light all day day.....

as well as twin lab dual tabs (2) twice a day

So what do you guys think...
I'm looking to put on some lean mass and shred...
thanks so much for the help
ed (LINY)
 
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