J
jenscats5
Guest
Yay!!! He hasn't lifted with me in a while & yesterday he said he wanted to do my routine with me. So, I started the 4 week challenge over again & by the time we left the gym, he couldn't move his arms! (Me neither!) Did no cardio but lifted pretty heavy for me. He tried to lift the ##'s I do & did pretty well, but I can do more reps with the weight that he can.
Now if only I can get him to eat...... (he's a veggie & won't eat any animal products 'cept for cheese) He needs waaaay more protein than he gets.
Now if only I can get him to eat...... (he's a veggie & won't eat any animal products 'cept for cheese) He needs waaaay more protein than he gets.