Approved Log Growth phase Journal - Testosterone Primobolan HGH Retatrutide Cycle

[the_alcatraz]

Weights
Steps
B/pressure
B/glucose
Cardio - bike
@ODINLABS @OdinLabsRep
Upper A
Thursday, Oct 16, 2025 at 12:43pm
*** Top sets
Warm Up
Set 1: 5min 0s

Bench Press (Cable)
Set 1: 85 kg x 15

Chest Supported Cable Row
Set 1: 67.5 kg x 25

Lat Pulldown (Cable)
Set 1: 107.5 kg x 16

Cuffed Single Low To High Fly
Set 1: 15 kg x 16
Set 2: 15 kg x 16

Single Arm Curl (Cable)
Set 1: 10 kg x 10
Set 2: 10 kg x 10
Set 3: 17.25 kg x 15
Set 4: 17.25 kg x 15

Triceps Pushdown
Set 1: 57.25 kg x 24

@hevyapp

gar71 | Upper A

gar71's workout

hevy.com

17k steps bro you super impressive human