Approved Log Marshmonstas summer mass bulk cycle Log

[RoySimpson]

SO annoying when that happens!

 

[ballin2504]

Glad to hear about the reship. That’s a good company

 

[Noah Wixx]

Potential definitely is there just got to tap into it and keep pushing

 

[marshmonsta]

Are you doing anything cool this weekend

Just relaxing bro its Saturday morning here and iv just been spending time with the Gf...doing some shopping and getting some meat for a big BBQ cook up tonight after a chest session which I'll post up

 

[marshmonsta]

will be a good weekend for some barbecue you should post up some pictures

Haha you read my mind caligirl85...iv been to the butcher this morning and have got an assortment of meat to BBQ later on tonight after chest session,your gunna luv it!

 

[marshmonsta]

love how you keep your training simple and effective

Yeah bro I'm just sticking with the lifts that give me the best stretch and growth to get going but iv been watching alot of Eric Janicki on YouTube and realy like his training style so I'll be using some of his ideas in coming weeks when I change it up!

 

[marshmonsta]

keep up the consistency I like what you're doing good progress

Thanks bro

 

[marshmonsta]

next step for you is definitely going to be increasing the volume when you're ready

I agree more reps of the big weight will get growth going

 

[marshmonsta]

I like when you update your log it's always a good read

I'm glad to hear that brother hope all enjoy as the log gets into full swing

 

[marshmonsta]

keep up the good work we're really appreciate you

Thanks bro I appreciate all the support and comment from the EF family!