Lost 40Lbs so far, and i need some more advice

[KillzwithPillz]

4 small/medium terriaki chicken breast

are those the store bought?if so last time i checked they had loads of sodium which will hold water , just a thought l8ter

 

[Killer305]

are those the store bought?if so last time i checked they had loads of sodium which will hold water , just a thought l8ter

no what i do is buy those predue chicken breast and cut them up, usually into 6 pieces, and marinate them in low carb terriaki sauce