Ok Ok.... here's the deal.... 4 weeks ago I made drastic changes in my diet. Without going into too much detail I cut all carbs except PWO and jacked my fat intake up. Protein remains high (2x) bw. I am averaging 200-500 calories over maintenence. Guess what??? I am dropping fat!!! I have no doubt in my mind that Amp02, Lipostim and Lipoflame are one of the main reasons of this. I know it is too early to really tell, but I feel by the time I am done with the ShredStack the results will be very apparent.