Dear Members,
About three days ago I had taxed my biceps pretty hard for about an hour and a half. There is this shooting pain coming down through my right arms. Starts at about my shoulder and down to the forearm. It's hard to open doors, lift boxes, etc. Sometimes there's a tingling in it. Someone said it could be tendinitis. How long should I give it to rest? What if the pain doesn't go away? Will my whole cycle be ruined? Any input would be great. Thanks guys
About three days ago I had taxed my biceps pretty hard for about an hour and a half. There is this shooting pain coming down through my right arms. Starts at about my shoulder and down to the forearm. It's hard to open doors, lift boxes, etc. Sometimes there's a tingling in it. Someone said it could be tendinitis. How long should I give it to rest? What if the pain doesn't go away? Will my whole cycle be ruined? Any input would be great. Thanks guys