Volume has been moderate with light loads.
12 week pregnancy scan has come back all good and we are out of the first trimester. Hard to believe I was infertile 7 months ago and here we are now with a successful pregnancy all thanks to
@Corepharma. The blokes amazing.
I had an ultrasound on the knee and they suspect a meniscal tear with a couple cysts. Booked in for an MRI to confirm and will go from there. Training wise I can still do upper body. Worst case it will require surgery but will cross that bridge when it comes.