B Belial New member Aug 29, 2001 #11 I only semi-believe that because of your username. 10000 calories. lol.
S suprfly76 New member Aug 29, 2001 #12 i'm a doing my cardio before my workout. what is the downfall to doing this?
S sysopt New member Aug 30, 2001 #13 You probably feel worn out after cardio and you haven't touched a weight yet. Do cardio for like 3-5 mintues, lift weights, then jump on the treadmill.
You probably feel worn out after cardio and you haven't touched a weight yet. Do cardio for like 3-5 mintues, lift weights, then jump on the treadmill.
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