Hows my squat look? (VIDEO)

[DrBones]

I just got my digital camera and I thought it would be good to make sure I'm squatting and deadlifting right... or close to it anyways...
Heres the video of me doing 225... was pretty damn easy..
PLEASE SAVE AS.... Then open it once on your Hard drive
My squat video

If you have any pointers please let me know!
Sorry had a typo in the URL, should work now

 

[WarriorPL]

I wish i could squat that much that easy. Looks very good man, great form. Keep it up and add more weight!

 

[louden_swain]

Very good!! Keep up the good work!!

 

[coolcolj]

form looks great!

Shitty camera quality though

 

[DrBones]

Camera quality is ass on these because I had to put it through a pile of conversions to get it to WMV format...
Started out as MOV at 5 megs...
Then mpg at 4 megs... didnt want it to be too huge so i ran it through windows movie maker and thats what came out.. I'll see if i can get the quality any higher

I wish i could bench that much that easy. Looks very good man, great form. Keep it up and add more weight

Thanks for the compliment... but no matter how many times I look at the video... I just can't see me bench pressing

 

[JOKER47]

I wish i could bench that much that easy. Looks very good man, great form. Keep it up and add more weight!

That was a bench press? Boy, the camera quality was worse than I thought.....

Joker

 

[WarriorPL]

Damnit... too late... too tired.

 

[DrBones]

Damnit... too late... too tired.

We'll forgive you
Naaa... we're just bustin your balls

 

[b fold the truth]

GREAT VIDEO!!!

Just a thought...at the top of your 4th reps...take 2 seconds and get a couple DEEP breaths. It will make the 5th rep easier.

B True

 

[Ingram]

Looks great man...

My only advice is to not be so explosive at the end of each rep, seems like you're wasting energy that could be used during the begining or middle of the lift.

I'm just being super picky here so don't take offence Bro.
-Ingram