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Here we go!!!!
- Thread starter figurechamp
- Start date
RADAR
Well-known member
Can it be bought by the case?!?!I'll need a bottle per day!
A tablespoon in water (grape flavored) gets me going and i don't wanna stop, you can get around 30 serings out of a tub ,if not more.
I highly reccommend it ,you won't be sorry ,and Use RADAR 15 for your code.
I won't train without it, now if i'm going for 45o -500 squats i take 200mg caffiene with it!
Hey FC! What ever happened w your headaches?
figurechamp
New member
They're gone!!!! I think I figured it out. Potassium/sodium imbalance. Prior to diet, my shakes were made with milk (lots of potassium) and I would salt my morning eggs. With the diet, I eliminated the milk but still kept salting the eggs. Maybe the rapid drop of milk along with the continued sodium intake screwed me up. So I cut out the salt. No headaches!!! Yay! Thanks for asking!!
figurechamp
New member
Thanks radar! I'll have to wait til next pay. Bc I've become a supplement whore in recent weeks, I've shot my budget wad on sups for the month. Lol!
Will that grape flavor make for some graaaapppee draaaaank???
RADAR
Well-known member
Thanks radar! I'll have to wait til next pay. Bc I've become a supplement whore in recent weeks, I've shot my budget wad on sups for the month. Lol!
Will that grape flavor make for some graaaapppee draaaaank???
I love the grape but its easy to over do it,so be careful.
figurechamp
New member
Yesterday was leg day. Big fail! My legs were so sore and tired from doing the elliptical the day before. I wanted to fall over for squats and leg presses were the weakest they've ever been. I wasn't "sleepy" tired, just my legs were beat. I finished up with some box jumps and jump rope and those I completed with no problem.
Today, I busted out on the elliptical again. My legs are begging me to stop. so I think I'm gonna catch a nap before heading back to the gym later to train my guns. Hehehe.
Frustrated scale wise. I've not lost any weight-- not a single ounce-- in 3 days. Total, I've lost 5 lbs in 12 days. Im currently 172.8. Does that sound about right?
By the end of January, I'd like to be around 167 (I started at 177). Does that seem reasonable or not drastic enough?
Today, I busted out on the elliptical again. My legs are begging me to stop.
so I think I'm gonna catch a nap before heading back to the gym later to train my guns. Hehehe. Frustrated scale wise. I've not lost any weight-- not a single ounce-- in 3 days. Total, I've lost 5 lbs in 12 days. Im currently 172.8. Does that sound about right?
By the end of January, I'd like to be around 167 (I started at 177). Does that seem reasonable or not drastic enough?
Any idea where you're at bf wise?
figurechamp
New member
No clue.
when I had it checked this summer, I was at 18% I think. Since then, I can see some delt separation and the inkling of an ab, so I'll assume I've dropped some fat but I really have no idea. 
