S SgtSlaughter New member Feb 25, 2007 #11 odoyal rulez said: 274 as of yesterday, no potassium at all...unless its in beans and meat lol..didnt know potassium was needed for Bms =( Click to expand... potassium is essential for the body's water balance. you're not eating sweet potatoes, bananas or most of the obvious foods with potassium.. Buy some potassium caps...they are CHEAP, like 4 bucks for 100.
odoyal rulez said: 274 as of yesterday, no potassium at all...unless its in beans and meat lol..didnt know potassium was needed for Bms =( Click to expand... potassium is essential for the body's water balance. you're not eating sweet potatoes, bananas or most of the obvious foods with potassium.. Buy some potassium caps...they are CHEAP, like 4 bucks for 100.
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