Gotta love deadlifts

[Spectre]

It was once my weakness, now it is my strength. The amount of strength gained is incredable.

 

[BigRedCat]

I have to do back tonight and I may add some deadlifts. I have been shying away from them big time because for the past 10 months I have had really bad sciatica and my lower back is always in pain. I stopped doing squats cause they kill my lower back, now I do leg presses and hack squats for legs. I may be able to do regular deads but definately not straight legs. I cannot even keep my legs straight and bend over, way too painful! It sucks, I dont wish this on any of you guys.

 

[grafix-GNC]

try sumo deadlifts, best of luck bro

 

[b fold the truth]

What is a deadlift again?

B True

 

[Thaibox]

What is a deadlift again?

B True

You know B....if you started doing manly lifts instead of all that light weight isolation stuff, you'd know these things.

 

[grafix-GNC]

You know B....if you started doing manly lifts instead of all that light weight isolation stuff, you'd know these things.

 

[b fold the truth]

You know B....if you started doing manly lifts instead of all that light weight isolation stuff, you'd know these things.

Do you have a pic or something? I am trying to get the hang of these things...

B True

 

[louden_swain]

A lot of people deadlift in my gym including me. I love deads because they build tremendous thickness and strength throughout the entire body. Deadlifts make me sore as hell the next day to the point where I have to fall back into a chair just to sit down .

 

[grafix-GNC]

A lot of people deadlift in my gym including me. I love deads because they build tremendous thickness and strength throughout the entire body. Deadlifts make me sore as hell the next day to the point where I have to fall back into a chair just to sit down .

its a wonderful feeling aint it bro? enjoy

 

[coolcolj]

Nah - Olympic lifts are way more fun than any slow ass deadlift!