Hey Buds...
Just wanted to check in. About to hit the hay after a really chaotic and emotional week. So glad it is over, as terrible as that sounds.
I tried to stay on track as much as possible but my training definitely took a back seat. This is really unusual for me, as I'm usually of the "no excuses/take no prisoners" mindset. I had to be there for my family, though... It was the right thing to do.
Landed a couple of hours ago. Put the kabbosh on the dietary indiscretions and just finished up on the treadmill now to finish the day on a positive.
Crushed shoulders this morning. They are finally coming in a little ;p will have pics up once I shake some of this bloat... Let me just string some good days together. So looking forward to some routine, structure, normal daily livin'. See you in the AM!
xo, C