Dear Diary... Love, CB

[Cutiebolic]

Ugh... Had a food slip last night (small but it's the action that counts).

Banging out my cardio but wanted to check in and commit to keeping squeaky clean today.

Will "close the loop" and check in tonight. Let's finish out 2011 with a little rare perfection ;D

 

[Cutiebolic]

Killing back right now

A little annoyed at this suburban yuppie gym cuz no one knows how to work in

Not gonna take the shine off the 3x15 I just did on underhand bb rows at 140 lb

 

[dmk777]

Yeah you see this year out with a banging gym session Cutey. Lol

 

[RADAR]

such dedication.....I'm impressed

 

[caligirl85]

Nice numbers! Happy New Year to you!

 

[Cutiebolic]

HAPPY NEW YEAR!!!!

So grateful for you guys

xoxoxoxoxx

 

[needtogetaas]

Jesus looks Like I may see your ass next week lmao..

 

[jennifer778]

PS I'm going through some huge personal life changes right now (no, Plank, I'm not getting a sex change) and I just wanted to check in and commit to staying on track with

1. Training
-lifts
-nutrition
2. Nutrition
3. Rehab/prevention of injuries
4. Sleep
5. Hydration
6. Exhalation

Never hurts to get an extra prayer or two thrown your way... If you find yourself with some extra time send a little one up for me?

Thanks, girls (and guys).

You are a big part of my team

Hey cutie! We are all here for ya in your life changes. So do you have another job lined up? Love your commitment. I expect nothing less from you!!

You got some extra prayers coming from the south!

 

[jennifer778]

I practically have snakes and alligators in my backyard. never a dull moment here, a regular jog becomes an obstacle course.

Where you live Radar?

 

[jennifer778]

Cutie..I'm always so impressed by you!! You are so dedicated and your posts and thoughts are killer. So proud of you. Happy New Year. Can't wait to follow your progress this year!!