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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

crossfit

Hey tone those are some great ideas thanks I might try those two out for sure. as far as my workouts go its pretty ridiculous I get an hour lunch so I been running to the gym (.75mi) jumping in the pool an swimming like a 600meter jumping out running back to work. then I get off go to the gym do a power lift then a crossfit wod then after that I'm almost dead so I try an do a few isolation exercises high rep for pump. I've already accepted the fact I'm gonna lose muscle :/. I def wanna keep definition at least or improve it since I'm prob gonna lose weight.
 
I got like two months of this and I'll know if I'm going to get to go or not. If not I'm just gonna lift like a mofo and get so fucking huge lol. it'd be dope if I got the chance to do some cool shit tho.
 
Crossfit is cool if you need to spend $200-300 per month to have someone who probably has no more credentials to teach lifting than you tell you how to lift
 
Ok cross fit is great but if u want to go ODA or R1 than you need to be training specifically for that. It's basicly torture but it's necessary. Rucking 20 plus miles almost running with a 60lb ruck, running in ACU's, flipping tires basically what ever morbid shit you can conger up. You have to get your feet tougher bc of the of the blisters that you will enivetably get on your feet and in between your toes. You DO NOT want to be big and muscular bc the RI's or the OC's will single you out. You want to be as lean and as strong with as much endurance as possible. Most of all you have to be 100% certain that's where u want to be, bc at some point your body will break down and you mind will have to take you the rest of the way. Why is it a toss up between 2 of the hardest schools imaginable or getting out? There is a big big difference between the 2 choices!
 
It's a selection you submit a package and if you get lucky you get orders but it's a real toss up due to funding and quotas.
 
Ok now I see why, you know that you can make them play your game for once by telling them you will extend not reenlist for a selection date, that will light a fire under your commanders ass. What is your MOS, what base are you at right now. You from the YO?
 
Yeah I have full support on my end with my chain of command. it's just up to detailers over at millington,tn. I have one hook up over that way so maybe it'll play in my favor. I'm trying to go seal. I'm currently a search and rescue swimmer.
 
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