contest prep help please!

[crmdogg]

please critique my contest prep for show on may 30
14 400 carbs 200 protein nyc/clen proviron nolvadex
15 100 carbs 400 protein nyc/clen proviron nolvadex
16 100 carbs 400 protein nyc/clen proviron nolvadex
17 100 carbs 400 protein nyc/clen proviron nolvadex
18 100 carbs 400 protein nyc/clen proviron nolvadex
19 400 carbs 200 protein nyc/clen proviron nolvadex
20 100 carbs 400 protein nyc/clen proviron nolvadex
21 100 carbs 400 protein nyc/clen proviron nolvadex
22 100 carbs 400 protein nyc/clen proviron nolvadex
23 0 carbs 400 protein proviron nolvadex
24 0 carbs 400 protein proviron nolvadex
25 0 carbs 400 protein proviron nolvadex
26 300 carbs 200 protein proviron nolvadex 100 mg aldactone 2 gallons h20
27 300 carbs 200 protein proviron nolvadex 100mg aldactone 2 gallons h20
28 300 carbs 200 protein proviron nolvadex 100mg aldactone 2 gallons h20
29 500 carbs 200 protein proviron nolvadex 100mg aldactone sips of water
30 assloads of food proviron nolvadex 100 mg aldactone sips of water
please critique

 

[crmdogg]

oh, if you were wondering im just taking 1 20-25 mg tab of nolvadex/proviron and im taking 140-200 mcgs clen

 

[Stillgoing]

Bro, its so hard to help with the last month of contest prep because its so individual. I always needed to go lower on carbs than this. If it works for you, great. I never started a diuretic 4 days out, too long and I ended up flat. And, 200mcg clen would be too much for me. But, all this stuff might work well for you. So, I guess I can't help you at all on this level of info.....sorry....

 

[crmdogg]

thanks anyways bro, your right it is individual, i am already lean as hell so i can have more carbs plus i do a good amount of cardio, the clen really dosn't bother me that much, could be the brand i have, oxyflux