Cher36 2005

[Sassy69]

Ugh. If you've been eating clean for a while, sometimes cheeze, carb load & grease can make you never want to enjoy a pizza again ... And that's almost a sad thing....

 

[courtneybcca]

last time I was cutting for a cheat meal I tried to eat nachos and I threw them up... When you are eating good for a while your body rejects the bad stuff...

 

[cher36]

"but no folks..NO, she didn't stop with the pizza!" I felt so stinkin' yucky but yet i felt like i needed something to eat *not sure if it was my body or my brain* anyway raisin bran cereal sounded to die for..So...
Oh pleeeez forgive me!!
Tomorrow is a brand new day!!
(i did my chest exercises though )

**incline chest press(used stab.ball) 3/10 10 lb db's
incine flyes 3/10 *same (these hurt my shoulder for some reason,must've done something wrong)
incline dumbell pullovers 3/12 10lb db
push ups 3/10 sissies...about 5 reg.

 

[cher36]

treadmill 30 min. 10% incline then down to 7% towards the end. 3 mph.
pro shake, 1 egg+2 whites. l-glut 1000, flax oil 1000

 

[cher36]

1 can tuna, 1 tbs lite mayo,mustard. 3 triscuit,3 wheat ritz, diet root beer
*still feel icky today...sorta bloaty, nauseated and wanting sugar

 

[Miss24k]

*still feel icky today...sorta bloaty, nauseated and wanting sugar

THAT'S WHAT YOU GET FOR EATING THAT DAMN PIZZA!!!!!

 

[*Bunny*]

THAT'S WHAT YOU GET FOR EATING THAT DAMN PIZZA!!!!!

 

[cher36]

THAT'S WHAT YOU GET FOR EATING THAT DAMN PIZZA!!!!!

Ehhh, Shut up!!! You're just mad cuz it wasn't you! Tee hee hee!!!

 

[Miss24k]

Ehhh, Shut up!!! You're just mad cuz it wasn't you! Tee hee hee!!!

Hmmm nope not really, I hate pizza. And I actually enjoy eating healthy foods, usually on my reward days I have healthy foods most of the time. Like instead of oatmeal in the morning, I'll have a multi-grain bagel. Or I'll have peanut butter on a rice cake, with slices of banana.

Really I can't eat junk food it makes me sick.

 

[*Bunny*]

Hmmm nope not really, I hate pizza. And I actually enjoy eating healthy foods, usually on my reward days I have healthy foods most of the time. Like instead of oatmeal in the morning, I'll have a multi-grain bagel. Or I'll have peanut butter on a rice cake, with slices of banana.

Really I can't eat junk food it makes me sick.

I am the same way... if you didn't figure that out already