Cher36 2005

[nycgirl]

Hmmm nope not really, I hate pizza. And I actually enjoy eating healthy foods, usually on my reward days I have healthy foods most of the time. Like instead of oatmeal in the morning, I'll have a multi-grain bagel. Or I'll have peanut butter on a rice cake, with slices of banana.

Really I can't eat junk food it makes me sick.

God, I admire you! You, Jen, Bunny and Velvett are the most patient and nicest people I've ever seen.

You must spread some Karma around before giving it to Miss24k again.

 

[Miss24k]

God, I admire you! You, Jen, Bunny and Velvett are the most patient and nicest people I've ever seen.

You must spread some Karma around before giving it to Miss24k again.

NYC, that compliment right there was better than any amount of karma you could have given me...thank you darling

 

[cher36]

Me too...they really help me to have more willpower than i normally would.

 

[cher36]

forgot meal 2: 13 almonds
water, glucorell r
meal 4: arby's roast beef reg. size..**.Just the meat and no bun**. Brought it home and stuck the meat in a bowl w/ 1 tsp lite mayo, lettuce and a few cherry tomatoes., 1 orange.

 

[jenscats5]

forgot meal 2: 13 almonds
water, glucorell r
meal 4: arby's roast beef reg. size..**.Just the meat and no bun**. Brought it home and stuck the meat in a bowl w/ 1 tsp lite mayo, lettuce and a few cherry tomatoes., 1 orange.

Not a good choice there, girlie. That roast "beef" is junk -- full of crap, nitrites, sugar, etc.... You'd be better off buying a hunk of beef, throwing in the crock pot on low before work & eating that.....Fast food is not the way to go....

 

[cher36]

I had a feeling. No cooking tonight and the kids wanted arby's and shakes..so i used my 5 for $6 coupon and well...u know the rest.
I didn't think about sugar in the meat. But trust me, once the bun was removed there wasn't much there
I'm having constant hunger issues and it's really difficult. I don't know what to do and can't stand the hunger.

 

[jenscats5]

I had a feeling. No cooking tonight and the kids wanted arby's and shakes..so i used my 5 for $6 coupon and well...u know the rest.
I didn't think about sugar in the meat. But trust me, once the bun was removed there wasn't much there
I'm having constant hunger issues and it's really difficult. I don't know what to do and can't stand the hunger.

Are you getting enough healthy fats in your diet??

 

[Miss24k]

Are you getting enough healthy fats in your diet??

She's getting enough healthy fats, she's not getting enough clean carbs....

 

[nycgirl]

She's getting enough healthy fats, she's not getting enough clean carbs....

and good protein

 

[The Shadow]

She's getting enough healthy fats, she's not getting enough clean carbs....

I have recommended a 40/30/30 so many times that I have lost count.