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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Cher36 2005

shadow; u serious? I totally sweated like a pig this morning on the mill...so surely it helps.
jenscats & miss24k; :roadster: how much?
 
cher36 said:
shadow; u serious? I totally sweated like a pig this morning on the mill...so surely it helps.
jenscats & miss24k; :roadster: how much?

I take what it says on the bottle -- I think mine is 3 caps daily....

Make sure you get the glucosamine/chondroiten blend....
 
jenscats5 said:
I take what it says on the bottle -- I think mine is 3 caps daily....

Make sure you get the glucosamine/chondroiten blend....


Yup me too, I also take 3 a day, but it's not going to kick in right away, you got to give it about 3 weeks before you feel it.
 
The Shadow said:
hmmm....


what about roller blading?
I have been going skating w/the kids a little lately(skating rink). But I don't have any rollerblades. Actually i've Never rollerbladed.
Is it harder than reg. skates? When i was younger..i used to skate everywhere :) but at 36 yrs old i'd feel a little retarded.(and alone :rolleyes: )
And i don't have any outdoor areas where i live to skate....just the neighborhood roads i guess.
 
snack: rice cake w/ about 1 tsp nat pnt btr.... :rolleyes: i'm stiiiiiiiiiiiilll hungryyyyy :evil:

had another tsp of pnt btr..no rice cake though. :) Hope that will do it. I've been so hungry today!
 
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meal 4: :worried: 2 pieces cheese pizza :worried: but....i took a glucorellr before hand. ;) Just can't resist that smell from the oven...especially when i'm freakin' starvin. I hope i didn't do too much damage.
 
:sick: oh geez..i am going to put this in writing so i will remember next time i am tempted.. I feel bloated and nauseated now..and it has to be the pizza :worried: Next time...just say NO!
 
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