I don't drink alcohol but if you insist on beer once in a while go with the real stuff. its way more expensive. the cheap stuff is processed crap in a bottle. i had some guys helping me move shit recently and went and bought beer for the first time in maybe 10 years.. i was shocked how expensive it was!! i cannot believe some of you waste your money on that shit.. you could be spending it on supplements or juice.. and these guys that helped me move drank those beers up like nothing (they have beer bellies btw) wonder how much you beer drinkers blow on alcohol a month. what a waste. add it up sometime and then when you decide to cut it out then PM me and i will suggest some good supplements instead to actually HELP grow muscle