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Fucking insane and catabolic. No.
2 weeks psycho cutting regimen
- Thread starter OMEGA
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the nature boy
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dnp
the People's Champ
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dude. props. maybe I should try this out sometime.
It is important to remember that there are no quick fixes. Something that appears too good to be true most likely is.
If you want to shed as much fat as possible in a short period of time, the only non-catabolic way to go about it is by using gear or prohormones and restricting calories to very low levels (see Steroid Dieting and Fat Fast articles at T-Mag).
That said, you MUST lift - no if's or but's about that. AM cardio and PM lifting would be a much more sensible idea if you want to approach losing fat in this type of way.
If you want to shed as much fat as possible in a short period of time, the only non-catabolic way to go about it is by using gear or prohormones and restricting calories to very low levels (see Steroid Dieting and Fat Fast articles at T-Mag).
That said, you MUST lift - no if's or but's about that. AM cardio and PM lifting would be a much more sensible idea if you want to approach losing fat in this type of way.
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the People's Champ said:
seriuosly
I learned it from double days in football practice
once you can run about 3 hours a day in the summer heat with full pads on.......life seems simple.......lol
GYMTIME you are absolutley correct......
I have noticed that my metabolosm has already been high as of late due to the consistant lifting.....but I just want to try it out to see how much I BF I can drop in that short of a time......
when I started I had actually lost a bit of weight due to a clen stint from a little past ( maybe 2 months ago).....but that shit really took it out of me (energy that is, and calcium from my bones as well, and a little muscle mass too)
any way as for the 2 double days in a row that I am doing now naturally ........ that level of frequency really gets your endurance up...it just feels good for the whole body..cleansing in a way.....f
the 2 down falls I have noticed is that warm ups and stretching down even become more important and laborious since you run twice a day...
the second down fall get this.....is that I have more energy,, and sleeping can be kinda rough....
I am going to weigh in on next Sun and see the progess.
weight righ t now is
247
I have been slowly but surley re working my body compisition to where I was indeed 250 about ( edited)...2- months ago but I am a leaner and bigger 247 know as a apposed to a bulkier version of me.
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