Quack24 New member Feb 11, 2012 #1 I just started stronglifts 5x5 training last Friday. My first week on a new program so far I feel good. My lifts have improved and I've gotten bigger. My diet and body recovers well with just working out 3days a week. I'll report again in a week.
I just started stronglifts 5x5 training last Friday. My first week on a new program so far I feel good. My lifts have improved and I've gotten bigger. My diet and body recovers well with just working out 3days a week. I'll report again in a week.