RoidRage69 Chairman of Board Chairman Member EF Logger Sep 9, 2024 #1,631 Is she still pretty sore from all the surgery's? She going to hold back alot the first month? Is she on any PED's right now?
Is she still pretty sore from all the surgery's? She going to hold back alot the first month? Is she on any PED's right now?
MUSTANG_18 Senior Moderator Moderator Sep 9, 2024 #1,632 dadbod82 said: She got cleared for cardio. The welcome back from the gym fam was what she needed. View attachment 147945 Click to expand... @dadbod82 she looks great she back into training? PEDs?
dadbod82 said: She got cleared for cardio. The welcome back from the gym fam was what she needed. View attachment 147945 Click to expand... @dadbod82 she looks great she back into training? PEDs?
dadbod82 V.I.P. EF Logger Sep 10, 2024 #1,633 Just light cardio. No training for another 5 weeks. Only Bpc157 and 1iu gh daily right now.
MUSTANG_18 Senior Moderator Moderator Sep 10, 2024 #1,634 dadbod82 said: Just light cardio. No training for another 5 weeks. Only Bpc157 and 1iu gh daily right now. Click to expand... I'd like to see her food if you can
dadbod82 said: Just light cardio. No training for another 5 weeks. Only Bpc157 and 1iu gh daily right now. Click to expand... I'd like to see her food if you can
dadbod82 V.I.P. EF Logger Sep 16, 2024 #1,635 Light quads. She got gassed quick. Was told to not engage her core.
MUSTANG_18 Senior Moderator Moderator Sep 16, 2024 #1,636 dadbod82 said: Light quads. She got gassed quick. Was told to not engage her core. View attachment 148060View attachment 148061View attachment 148062View attachment 148063View attachment 148064 Click to expand... @dadbod82 she looks strong again and her chest is showing
dadbod82 said: Light quads. She got gassed quick. Was told to not engage her core. View attachment 148060View attachment 148061View attachment 148062View attachment 148063View attachment 148064 Click to expand... @dadbod82 she looks strong again and her chest is showing
SteveMobsterG Moderator Moderator EF Logger Sep 17, 2024 #1,638 Not sure why the core would make a difference - maybe just for change?
dadbod82 V.I.P. EF Logger Sep 17, 2024 #1,639 SteveMobsterG said: Not sure why the core would make a difference - maybe just for change? Click to expand... Hysterectomy. Doc said no engaging her core and no ab workouts yet
SteveMobsterG said: Not sure why the core would make a difference - maybe just for change? Click to expand... Hysterectomy. Doc said no engaging her core and no ab workouts yet
wootoom MODERATOR Elite Moderator Chairman Member Sep 17, 2024 #1,640 excited to see her back into the gym