Approved Log TRT Training and cycles log

[MUSTANG_18]

No I didn't start anything. I actually just caught the Flu. I'm just stocking up on gear for 2025. Up until yesterday everything is the same. My diet doesn't change. I eat the same foods almost everyday. The same macros. I do the same workout schedule. I will switch up the exercises every couple of weeks to trick the muscle. Do dumbbell curls instead of barbell, rope extensions instead of pushdowns etc .. But basically everything is the same as I previously logged. I keep it stupid simple. I eat right, high protein, gear, workout hard 30 - 60 mins max in & out. I have a routine, schedule that I follow. I am seeing gains from week to week. If it' isn't broken then why fix or change it? Some people make lifting weights complicated. Like a job. I just don't do complicated. And I hate to work. I started lifting weights at 14 because I thought it was fun, and wanted to look like Arnold did. Back then he was in his his twenties. I had the poster below on the back of my bedroom door. I would look at it everyday after school, while I was lifting weights in my room. It's a hobby that I've had most of my life that I enjoy doing. I have a friend that doesn't do gear, protein powder or any supps. just eats a very clean high protein diet and lifts five days a week. He is ripped & looks sick. Takes a multi vitamin and fish oil. He's been lifting for 10 years. He keeps it really simple.

@Dogbreath you can get to that look too btw bro
i would like to see you come back after the FLU and update us so we can start pushing it
i would say can you share the diet and macros after the flu
so if same please share we'll plan with you bro

 

[MUSTANG_18]

Cool, thanks for the response. I ran the umbrella LGD in 2023, it didn't do much for me. I think I'm a non responder to it . I'm hoping I the RCD Rad will hit. I've done all of the sarms except for Rad. It will be my first run with it. I was told to get ready to be pissed off all the time. The problem is I'm already pissed off all the time normally. Probably won't use it for a while. Just getting my supplies stocked for 2025. Will be taking advantage of the holiday sales.

@Dogbreath with sarms its the diet training that matter not just the sarms
but umbrella is legit

 

[Dogbreath]

You mean SOURCE. Contact them and ask for an updated one

I also ordered a couple of vials (domestic) from the PSL site. It says 3-4 days for domestic delivery. It's been six days and still no tracking number or emails saying items has shipped. Going to send them an email to try and find out what's going on.

 

[wootoom]

very nice week of training
you are a beast

 

[Vadim Fedorov]

I like how you're doing the ropes and the polls
rope exercises are very versatile

 

[2Thick]

good job on the core training
looking really good on this

 

[e2]

eggs look fantastic
it's a great way to get in some hot quality protein

 

[Ulter]

RCS is legit
I wouldn't worry about it at all they've always been legit

 

[chesty]

you can contact them
i'm sure they will provide some updates

 

[ROIDDERS]

a lot of people on here are using RCS
I haven't heard a single complaint about them