WORKOUT LOG, on cycle 12 weeks

[thatbloke]

just started my cycle today

500mg test cyp
500mg tren eth
200mg deca

goals to gain about 10 pounds and bring out lagging muscle groups (biceps, triceps, forearms) and gain some strength in other muscle groups and lifts,

so im not expecting to become a monster and acheieve dramatic increases

thought id keep a LOG to track my progress

im just going to post it here for people to monitor if they feel like watching

if youd like starting PICS please request, im not going to post pics up now since its a workout LOG, but if people feel theyd like some starting pics to make it more interesting please ask and ill post them up

if your happy with just numbers and exercises then ill keep it that way

 

[Tblock1]

Damn bro I was hoping you would start a log, you got some strong shit going on! And you got pics on your profile so people can just go there if they want to see them Legit back strength though!!!!!!

 

[JDid23]

fuck you're strong man. keep up the good work

 

[JDid23]

just trained biceps today

notes: feeling really good, full of energy and some aggresion, ive been getting the tren dreams now, and OMFG im having some seriously violent and weird dreams

Workout

one arm incline seated dumbell curls
55X10
55X8
60X3
55X6
50X10
50X8
50X6
45X9
45X9

gonna eat like a freaking horse today

sorry, but i don't know what you are talking about. Please elaborate.

 

[JDid23]

omg i thought you meant wet dreams. I was hella tired last night and when i finished reading this i was like "this is one f'd up motherfucker". Anyways, hope the dreams go away and that you keep killing it in the gym.

 

[Tblock1]

lol tren dreams man, its what u get

anyways last night i had more fukin violent dreams, twisted shit

today i trained shoulders, triceps

Bodyweight: 214.5

Notes: i feel freakin fukin AWESOME!!!!!!!!!, i literaly while driving to university start screaming and raging in excitment and aggression, then start smashing my steering wheel and roaring lol

anyways

Workout

Seated barbell should press
290X3
280X4, drop set 250X4
270X6, drop set 250X4

machine lateral raises
320X8
300X10
300X10

Skullcrushers
135X10
130X10
130X10
125X10
125X8
120X9

One arm overhead dumbell extenion
75X8
75X6
70X9

machine isolateral shoulder press
330X8

Badass lol! How do you stop yourself from getting into random fights if I had that much aggession it would be crazy shit around me !

 

[ExtraMile]

lol tren is crazy shit right?! Have you gotten the tren coughs or sweats yet? I sweat like Im on tren at school but Im not! lol

Imagine getting into a fight with someone who was on tren!

I wish I had really vivid dreams like that, I heard ZMA gives people crazy dreams, and its because of the zinc in there so I bought some (its real cheap) and popped it before bed and I found yeah I seemed more refreshed in the morning for saying that I dont get much sleep on school nights, but my dreams were only very vague and I couldnt remember much about them I love dreaming lol

lol I bet when you drive past people they just hear muffled screams coming from your car and see you punchin the steering wheel and think "damn, typical meathead" lololol

 

[ExtraMile]

btw Iv never taken tren, I just re-read my post and it sounded like Im talking from personal experience lol

 

[JDid23]

lol tren dreams man, its what u get

anyways last night i had more fukin violent dreams, twisted shit

today i trained shoulders, triceps

Bodyweight: 214.5
Notes: i feel freakin fukin AWESOME!!!!!!!!!, i literaly while driving to university start screaming and raging in excitment and aggression, then start smashing my steering wheel and roaring lol

anyways

Workout

Seated barbell should press
290X3
280X4, drop set 250X4
270X6, drop set 250X4

machine lateral raises
320X8
300X10
300X10

Skullcrushers
135X10
130X10
130X10
125X10
125X8
120X9

One arm overhead dumbell extenion
75X8
75X6
70X9

machine isolateral shoulder press
330X8

Bro- i litteraly laughed out loud. There's this kid from lebanon @ my high school and whenever we play ping pong and i beat him i roar in his face and call him a pussycat.

Sick workouts.

 

[the.gladiator1987]

Dude take 20mg dbol before the workout youll notice a difference