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enrage
New member
Was just wondering how much fat(pounds) on ones body equals 1% bodyfat. i was just curious because i've seen alot of after pictures of people that say they started at 300plus lbs at 30% bodyfat and their after picture says they dropped 60 lbs of fat and their at 6% bodyfat. This may sound dumb right now but I don't think my brain is clicking on all cylinders right now. Dieting down has its draw backs
