Update Pics ALL CRITIQUES WELCOME!!

[ex0Tic_island_girl]

can u be my personal trainer?

 

[johnny g]

I'm not saying you're a liar. I just personally do not see 217 lbs on your frame at that bodyfat. Everyone carries their weight differently though.

Yea you don't look like your 217, don't mean to flame you or nothing, maybe your scale is broke?

 

[Meat_head]

Yea you don't look like your 217, don't mean to flame you or nothing, maybe your scale is broke?

Hahaha its ok bro...this wasn't my intention for this thread though. If I knew it would develop like this then I wouldn't have posted stats.

First off I don't have a scale at home cause I'd go insane weighing myself. But, perhaps the scale in my gym is off, and the scale at my girls house, and the industrial digital scale at the warehouse I work at. Theres no way I can prove anything to any of you either. So I'm done with this issue.

Ohhh I know the problem now, the 217lbs is wrong, I still had a 120lb dumbell around my waist from dips!! shit I knew the weight seemed high.

 

[buffalo]

Regardless of what your weight is good job. Hard work pay's off eventually.

 

[PolfaJelfa]

GREAT cuts....now lets go for the size..

 

[Meat_head]

Regardless of what your weight is good job. Hard work pay's off eventually.

Thanks bro...

just took this...a little more believable now? Its like 217 Ronnie Coleman or something. I look at past 225lbs low BF as big.

 

[Meat_head]

GREAT cuts....now lets go for the size..

Amen to that!

 

[Underworld]

I don't know how to post for non-plats,
and buy whatever u want dude, honestly... I like this board but not enoungh to lie to people I dont know to make myself feel better. Unless you mean BF cause I didn't do the test so it might be off my trainer did it. But as for weight I'll post a pic of me on a scale if u want, but then you might think I'm holding bricks or a 10 pound plate or something so w/e. sorry for the tiny rant diet makes me irratable!

You can post your pics here for non-plats : http://www.pdjc.co.uk/upload/

 

[Whacked]

Non-plats pics please

 

[Joe Stenson]

Its like 217 Ronnie Coleman or something. I look at past 225lbs low BF as big.

It's height-dependent. 5'9 isn't very tall.

Regardless, I'll wait until you post the pics for non-plats to say anything further. Besides, you still look great.