Hey guys, Im really sorry for the lapse with no reason.
I came home in Latre June, was sick with inner eat and sinus for 4 weeks, no lifting, after 5 + weeks no lifting my bipolar began to act up as I was depressed, a few weeks later I was lifting and feeling much better. Late July a child hood friend committed suicide right in front of me, I was placed in inpatient hospital for 8 days until I was no longer catatonic and shaking, I still have residual effects of this. To date I have 3 weeks in lifting and I'm ready to pick back up where I left off. I had bloods taken and the doctor said everything looked good, kidney a tad high due to dehydration and my thyroid slightly elevated due to the lithium but will subside I was told. Part of me is wanting to just keep eating clean as best I can with more starches and protein around 200-225grams per day and run Tren E 300mg with 400-500Mg/wk Test e and 50mg proviron. I noticed when I was eating lots of protein like 300mg, as soon as I stopped lifting nd eating that much I lost 8-9lbs the first week alone.
Again I am sorry, I had some physical and mental as well as emotional setbacks, I am back and wills tart my weekly updates with my log, meals and weights. I am on week 2 of a new macrocycle, same as the others tweaked a few exercises, using cables and dumbbells for the high rep train since I drop weight on those days.
I am glad to be back, please forgive me for goin MIA.
Mark
Please Scroll Down to See Forums Below 
