Tuna burgers:
1 6oz can tuna (drained)
1/2 c rolled oats
2 egg whites
1 tsp oregano (optional)
1/2 tsp chili powder (optional)
In a medium size bowl, mix tuna and egg whites. Add oats and spices and mix well. Form into patties and cook over medium heat until lightly browned. Turn over and cook for 1-2 minutes or until lightly browned.
Good stuff