The All Natural PEANUT BUTTER DIET! by Mr.X

[smbdybldr]

Question: Anyone followed the Mr. X PB Diet for a long period? How was it? how much fat loss? I am interested of maybe trying it out

 

[craig145]

wow..this sounds amazing..actually im gonna be starting this tommorrow..well today since its the AM already, will be posting results

 

[liftr486]

wow..this sounds amazing..actually im gonna be starting this tommorrow..well today since its the AM already, will be posting results

what kind of workout schedule are u going to be using?

 

[smbdybldr]

wow..this sounds amazing..actually im gonna be starting this tommorrow..well today since its the AM already, will be posting results

Do you have a journal here ? keep us posted!!

 

[Gumaro]

why do do people who have tried mr x's diets never post the results?

 

[Windkun]

Don't worry, I will.

Just bought 4 containers of smuckers all natural PB, and a fresh ON whey.

at 12% body fat, aiming for 8-9.

Goal, to keep strength and muscle bass while eliminating a minor amount of body fat, especially lower waist, and around the nipples. (As I lost 80+ pounds 2 years ago, it seems some minor pockets of fat are still evident, probrably from the big loss and skin not beingable to stretch back. Not sure, but I'll give it a go.

What I noticed is last summer, I will still eating way too less, and was 135 pounds at a low BF and good muscular look. Over that summer I ate endless PB just thinking of it as a bulking helper, and i didnt eat too much else aside from a cold cut sandwhich here and there, and I gained about 12 pounds over the summer with barely any body fat.

so I know this will work, just time for me to stick to it.

 

[Windkun]

So far I'm loving it, I love ANPB beyond anything, and I also love having my chocolate ON whey, so I think this will go well for me.

 

[Windkun]

day three, down 3 pounds havent been this low since last summer. I also need to take a shit for sure, haven't pooped good since I started this diet, must be all that thick peanut butter.

 

[youngguns]

day three, down 3 pounds havent been this low since last summer. I also need to take a shit for sure, haven't pooped good since I started this diet, must be all that thick peanut butter.

Wow 3 lbs and havnet taken a poop yet,

 

[Windkun]

make that 4 pounds as of this morning, and I even cheated a little late last night with an apple and a slice of chicken breast.

I'll probrably finish up tonight, and then go back to regular eating. 5 pounds shedded off my body is alot when it comes to % at my size.