Stir crazy on days off

[bigstve12]

Off days blow...Im usually really sore but the I need the adrenaline rush and mental aspect of lifting, thats the part im addicted to. Try some active relaxation shit..like some low key biking, or go for a walk or something

 

[jerkbox]

you guys need some hobbies...lol

 

[collegiateLifter]

play videogames and get a girlfriend to occupy your time. I got the first part down right now

 

[BigBadBootyDaddy29]

The body does need days to recover, think of these "off" days as recharging, eat, eat, eat, and eat some more, Playstation is great, if you don't have a girlfriend or wife, I recommend internet porn and masturbation, and LOTS of it, and even if do have a gf , I still recommend it.....but seriously, these days are just as key to your progress as time in the weight room or on the track or treadmill or wrestling mat or field of play...or whatever it is that you do, it is physical and just as important mental recovery, if you are training hard you owe it to your body, mind, and CNS to recharge, you will be a much more explosive athlete than if you run yourself down.

 

[gmanlax7]

yes you gotta get some interests so you dont sit around counting the s econds till your next workout

as mentioned, girls and sports are the funnest and healthiest

play chess
read
smoke weed and nap

 

[Lee]

play videogames and get a girlfriend to occupy your time. I got the first part down right now

lol, i play some video games, but they get boring quick, working on the second part