Starting First Cycle Test Only

[the.gladiator1987]

My girl thinks it makes me more aggressive. She just dealt with it for a while but now she gave me an ultimatum and she wants kids. She doesn't mind me taking over the counter stuff but I have not purchased anything yet. I am going to continue my log but my weight gain came to a screeching hault, lol... I have not lost any of my gains yet. I only ran it for three and a half weeks so do you think I need hcg? I am taking Clomid right now.

you can still have kids on test, but if youre gonna stop it i dont think u need hcg. jus take the clomid, thats fine. what kind of test was it? test e? if it was long estered you were jus starting to see gains, that sucks you had to stop lol.

i would ask needto on what you should get, all his products are legit tho.

 

[cy23]

Test prop, 100mg EOD. I was getting good gains after just a few days. Like a three week cycle, lol. I got good gains off over the counter products before so I will continue that route for a while.

 

[the.gladiator1987]

Test prop, 100mg EOD. I was getting good gains after just a few days. Like a three week cycle, lol. I got good gains off over the counter products before so I will continue that route for a while.

oh yea that will kick in the 1st week. good shit just take the clomid and youll be fine. lol first cycle 3 week cycle, you know theres nothing like the 1st cycle so that was the best gains youll get from AAS. hahah jk

yup do some beastdrol/katanadrol heard nothing but good things about all of them

 

[cy23]

Now beastrdol is mostly for for strength right? What does the other do. I read about beastdrol a little and people seem to love it and get a lot of strength gains from it.Which is my primary concern.

 

[the.gladiator1987]

Now beastrdol is mostly for for strength right? What does the other do. I read about beastdrol a little and people seem to love it and get a lot of strength gains from it.Which is my primary concern.

strength i think, katanadrol is for cutting up and strength too, and diesolbolan is somethinelse too i forget. Youd have to ask Needto lol. But beastdrol seems to be the most popular

 

[cuts82]

Now beastrdol is mostly for for strength right? What does the other do. I read about beastdrol a little and people seem to love it and get a lot of strength gains from it.Which is my primary concern.

Bro if you want to get on to needto's supp's i think you dont have much time left because he has to stop sellin them , pm the big man himself im sure he is hooking up some mad discounts on them too!

 

[cy23]

Yesterday I did hypertrophy for arms because they are lagging and I rarely train them. Will be back in the gym next Tuesday... for now it's the backyard.

 

[cy23]

I decided to run a twelve week madcow 5x5 program today to keep things simple for a while. I ran this exact program once before and it really boosted my strength. I don't know if I can get through twelve weeks at my current strength level without stalling but I am going to give it a try.

5x5 Calculator

The link to an easy spreadsheet I stole from the.gladiator1987

I used these input number for my starting weights

Squat 415
Bench 365
Row 315
Push Press 275 (really is 265 but after cleaning it also so it should about 275 off the rack)
Dead lift 565

I am back in the gym now so tonight this was my workout-
It's the week 1 friday workout. I am still a little over trained so next week I will start the program on week one but on tues, thurs, sat instead because of my schedule.


Squat
170 x 5
215 x 5
260 x 5
300 x 5
350 x 3
260 x 8

Bench
150 x 5
190 x 5
225 x 5
265 x 5
310 x 3
225 x 8

Barbell Rows
130 x 5
160 x 5
195 x 5
225 x 5
265 x 3
195 x 8


This workout was light so I kept the pace very fast and only taking enough rest between sets to change the plates out for the next set until I finished the fourth set of each exercise. Then I took about 60 seconds for the set of three.

Next was Assistance.
I don't do very much triceps assistance when doing these programs because I start to over train pretty quick with all the compound movements.

So I superseted body weight dips and barbell curls.

25 dips/ 95 x 8
25 dips/115 x6
25 dips/135 x 5

Again the pace was fast

After this I sat in the sauna with my girl for about ten minutes. Helps with recovery.

Went home and ate a bunch of food and took 3 iu's insulin. Since I am no longer taking anabolics I will take insulin post workout only three days a week. I have used insulin before and have a diabetic roommate so I have access to a meter ect. If you try insulin be smart and safe about it. This is just a warning. This shit is not a joke. One of my friends took 50 iu's thinking it was 5 and landed himself in the emergency room. Please be smart about it.

Happy lifting-

 

[the.gladiator1987]

Are you in Norway?

Anyway even if you make it to week 6 thats 2-3 weeks of PR's. GOod luck with it I loved it

 

[cy23]

No I don't live in Norway. I live in sac california. If I could make twelve weeks I would be benching something like 455 pounds and pulling over 700. A little in realistic for twelve weeks to be honest.