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Starting First Cycle Test Only
- Thread starter cy23
- Start date
cy23
New member
My goal is to hit 240 pounds in ten weeks. I was going to do 250 mg a week and toyed with the idea of running 500 but I decided 350 would be best. I am loving it. Thanks for the support guys. Ten weeks of this shit... Omg... Why do you say prop will scare you away? I know it kinda sucks shooting EOD but I cant really get anything else right now. I would love some test e or cip but I dont have a good plug for it.
cy23
New member
Squats
front squat
135 x 10
Olympic Squats
185 x 5
245 x 5
265 x 5
280 x 5
290 x 5
bench
135 x 15
155 x 5
195 x 4
235 x 3
255 x 5
255 x 5
215 x 12
Light as fuck but I wont get really heavy for another 2 or 3 weeks
Barbell Rows
135 x 15
210 x 5
225 x 5
240 x 5
250 x 5
Thats it. My weight was down because I tried to drink some of my friends BSN no-xplode last night and I guess I am caffeine sensitive because I almost threw up and missed my last two meals. Sucks but I want to put on about three pounds a week and by the end of my cycle I should be around 242 pounds. So this week I am shooting for at least 221 which will be very easy at this rate. Another thing is my dick does not get as hard since I started my cycle. My sex drive is always high even before my cycle but my shit just gets to like 85%. WTF??! Nasty side effect for me. Any advice woiuld be GREATLY appreciated.
front squat
135 x 10
Olympic Squats
185 x 5
245 x 5
265 x 5
280 x 5
290 x 5
bench
135 x 15
155 x 5
195 x 4
235 x 3
255 x 5
255 x 5
215 x 12
Light as fuck but I wont get really heavy for another 2 or 3 weeks
Barbell Rows
135 x 15
210 x 5
225 x 5
240 x 5
250 x 5
Thats it. My weight was down because I tried to drink some of my friends BSN no-xplode last night and I guess I am caffeine sensitive because I almost threw up and missed my last two meals. Sucks but I want to put on about three pounds a week and by the end of my cycle I should be around 242 pounds. So this week I am shooting for at least 221 which will be very easy at this rate. Another thing is my dick does not get as hard since I started my cycle. My sex drive is always high even before my cycle but my shit just gets to like 85%. WTF??! Nasty side effect for me. Any advice woiuld be GREATLY appreciated.
cuts82
New member
Lol thats why you aspirate man, so you dont inject into a vein, and by the sounds of it you hit one well and truly.
you could of just pulled out the needle and put a new pin on and shot the test and whatever blood was in there it would of been fine.
Good progress so far!
cy23
New member
Weight - 223.2 pounds (+11)
Today is my birthday, spending it with my woman. I will post my workout a bit later.
The weight is just coming on. I don't think too much is fat or water to be honest. I will post pics next week again. Still very vascular and have abs so what the hell I will just keep gaining. I want to push it to 240 and if I am still lean enough I will push my weight into the 250 range. That would be a crazy increase but I know all the extra weight will really allow my strength to reach a new level. I have not noticed any crazy increase in strength but just a steady boost from the test. I will start training very heavy in two weeks. I really want a seven plate dead or 675 pounds which I feel is achievable this cycle. It is a 90 pound increase over my all time max.
Just curious since this is only day eleven of my cycle, when do most of you who have run prop notice it really working? I know a lot of guys have told me with test e its around week 5 or 6 and some guys have told me you really feel prop after week 2. Any input?
Also the limp dick issue... Does anyone's shit stop working as good on a test only cycle?
Other than that I feel amazing. No real negative sides at this dose. Just easy weight gain and steady strength. I little more aggressive also but this helps in the gym.
Today is my birthday, spending it with my woman. I will post my workout a bit later.
The weight is just coming on. I don't think too much is fat or water to be honest. I will post pics next week again. Still very vascular and have abs so what the hell I will just keep gaining. I want to push it to 240 and if I am still lean enough I will push my weight into the 250 range. That would be a crazy increase but I know all the extra weight will really allow my strength to reach a new level. I have not noticed any crazy increase in strength but just a steady boost from the test. I will start training very heavy in two weeks. I really want a seven plate dead or 675 pounds which I feel is achievable this cycle. It is a 90 pound increase over my all time max.
Just curious since this is only day eleven of my cycle, when do most of you who have run prop notice it really working? I know a lot of guys have told me with test e its around week 5 or 6 and some guys have told me you really feel prop after week 2. Any input?
Also the limp dick issue... Does anyone's shit stop working as good on a test only cycle?
Other than that I feel amazing. No real negative sides at this dose. Just easy weight gain and steady strength. I little more aggressive also but this helps in the gym.
cy23
New member
Just a note for all of you running test and not gaining any weight, I am in day eleven of my cycle. I have gained weight every day except one and that is when I missed two meals the night before. Moral of the story, don't miss any meals! You cant build muscle out of nothing. And don't worry so much about your body fat either. I hear people say, watch the mirror not the scale... This works for bodybuilders but if you only weigh a buck eighty and you want to really gain some weight I say watch your strength and weight. If I am getting stronger and heavier its a good indication that I am putting on muscle mass. This advice goes for the leaner guy who might describe himself as an ectomorph. It has always worked for me. I had make sure my weight and numbers were always increasing. Or I would stay the same size with better quality but who cares about quality if you don't posses any mass
?
?
cy23
New member
Todays workout
I wanted to start going a little heavier today.
Front squat
185 x 10
235 x 5
245 x 5
265 x 5
280 x 5
290 x 5 - This set I was really pushing to get em out but it felt great to go heavier.
Standing overhead press
185 x 5 press only
205 x 3 press only
245 x 5 push press
245 x 5 push press
205 x 5 press only
I do pretty slow negatives on my push press sets and it has always really boosted my pressing power a ton. Even when doing a press without the push or doing seated dumbbells ect.
Hang cleans
185 x 5
215 x 5
235 x 5
That was it. Everything felt good. My overhead press feels great. I don't really have a sticking point which I used to have for the longest time. I drank two natural cane sodas after and had 40 ounces milk. Then I had rice with sausage, corn and two fried chicken breasts. I just weighed myself which I never do mid day because I don't feel its accurate but I was 227 pounds. Its very motivating even though when I wake up and piss I will only be around 224 I estimate. My goal is a 315 pound push press in about ten more weeks. My wrists started gettin sore doing front squats (Olympic style) then push press and then cleans, lol. I have front squated 365 pounds and my friend said my wrist looked like they were going to break off.
Just in case you have trouble with that area I used to do this trick after my workout where I would take around 405 or 455 and take it off the rack in an olympic front squat fashion and just do a twenty second walkout. I could feel all my stabilizer muscles going crazy but it made my 365 pound PR feel pretty light... Until I started my decent of course, lol. Then I felt like I was getting crushed. I did do back squat walkouts with around 100 pounds more than my 1rm. That had the same phycological factor. When I would do a heavy set which was around 365 for me at the time it felt light at first because my back was used to holding 550 pounds. Dont be stupid about this though and kill yourself and go overboard. I only used around 50 - 100 pounds more than my max. Happy lifting.
I wanted to start going a little heavier today.
Front squat
185 x 10
235 x 5
245 x 5
265 x 5
280 x 5
290 x 5 - This set I was really pushing to get em out but it felt great to go heavier.
Standing overhead press
185 x 5 press only
205 x 3 press only
245 x 5 push press
245 x 5 push press
205 x 5 press only
I do pretty slow negatives on my push press sets and it has always really boosted my pressing power a ton. Even when doing a press without the push or doing seated dumbbells ect.
Hang cleans
185 x 5
215 x 5
235 x 5
That was it. Everything felt good. My overhead press feels great. I don't really have a sticking point which I used to have for the longest time. I drank two natural cane sodas after and had 40 ounces milk. Then I had rice with sausage, corn and two fried chicken breasts. I just weighed myself which I never do mid day because I don't feel its accurate but I was 227 pounds. Its very motivating even though when I wake up and piss I will only be around 224 I estimate. My goal is a 315 pound push press in about ten more weeks. My wrists started gettin sore doing front squats (Olympic style) then push press and then cleans, lol. I have front squated 365 pounds and my friend said my wrist looked like they were going to break off.
Just in case you have trouble with that area I used to do this trick after my workout where I would take around 405 or 455 and take it off the rack in an olympic front squat fashion and just do a twenty second walkout. I could feel all my stabilizer muscles going crazy but it made my 365 pound PR feel pretty light... Until I started my decent of course, lol. Then I felt like I was getting crushed. I did do back squat walkouts with around 100 pounds more than my 1rm. That had the same phycological factor. When I would do a heavy set which was around 365 for me at the time it felt light at first because my back was used to holding 550 pounds. Dont be stupid about this though and kill yourself and go overboard. I only used around 50 - 100 pounds more than my max. Happy lifting.
Hey just a note whener you aspirate blood you can just switch needles like cuts said.
Youre on the right track man, good luck
Youre on the right track man, good luck
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