Shadows project.....

[The Shadow]

Whoa 3% body fat drop in a week?

that is my prediction.



we shall see.......


BUT

BF testing is also a fxn of water as well

 

[The Shadow]

Sorry, I'm chiming in kind of late on this...

First of all, I find it interesting that you put her on creatine...
Second of all, that she's not bloated and killing you for it...
and third of all that she's actually shrinking...

I am baffled... would you mind going into some more detail on all of this for me? I'm intrigued...

LOL


I am a Wizard....that is all you need to know.


Lets wait until her bf is done.


aly - try it and see.

 

[ashley2212]

LOL
I am a Wizard....that is all you need to know.

I will truly believe that if this is all going the way it seems...

Quite a phenomenon... can't say I've seen it happen before...

She's just taking 5g after her lifting workouts?

 

[alycat]

aly - try it and see.

ALright Ill get some tonight. Give me the brand name I'm looking for...
can you go in to detail about this product please, just a little please. what is it supossed to do and what are the side effects.. anything gonna happen to my skin?

 

[skittles]

Sorry, I'm chiming in kind of late on this...

First of all, I find it interesting that you put her on creatine...
Second of all, that she's not bloated and killing you for it...
and third of all that she's actually shrinking...

I am baffled... would you mind going into some more detail on all of this for me? I'm intrigued...

ummmmm, getting nervous now

















































j/k Shadow - I'm trusting ya

 

[The Shadow]

ummmmm, getting nervous now

















































j/k Shadow - I'm trusting ya

good...


I believe she is using Creatine 2x per day?


AND glut.

 

[skittles]

I will truly believe that if this is all going the way it seems...

Quite a phenomenon... can't say I've seen it happen before...

She's just taking 5g after her lifting workouts?

Ashley, can you explain what you mean? I don't really know much about it. Thanks

 

[The Shadow]

ALright Ill get some tonight. Give me the brand name I'm looking for...
can you go in to detail about this product please, just a little please. what is it supossed to do and what are the side effects.. anything gonna happen to my skin?

..think of is as a "super hydrator" for inside the muscles..occasionally some water will seep uner the skin causing some bloat...really helps drive wo though

 

[skittles]

good...


I believe she is using Creatine 2x per day?

Yeah, morning shake & post WO (I'm taking those wafers)

 

[The Shadow]

http://www.quackwatch.org/01QuackeryRelatedTopics/DSH/creatine.html