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RESEARCHSARMSUGFREAKeudomestic
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Shadows project.....

Daisy_Girl said:
T-Rex is a big appetite suppressant. You will have to force yourself to eat.

See now it didn't work that way for me. It made me extremely hungry. I have some posts on an old T-Rex thread about it. Macro was trying to figure out why, but we never go to the bottom of it. I'm still going to take it again anyway.
 
lucidblue said:
See now it didn't work that way for me. It made me extremely hungry. I have some posts on an old T-Rex thread about it. Macro was trying to figure out why, but we never go to the bottom of it. I'm still going to take it again anyway.


Well, you are just a freak of nature. :) (j/k)
 
I'm gonna try it again, considering I just droped 105 bucks on it... but if I can't eat then what's the point... I need to eat every 3 hours and if the sight of food make me want to toss up my cookies then it's not worth it to me and I will stop taking it, although I have to admit, it would be nice to continue taking it if it helps with fat loss. Does it really help with burning fat or is it mainly an appetite suppressant???
 
I'm not sure..........Maybe try one with a small meal (like Sassy said) - see how you feel & maybe you just need 1 a day, not whatever is on the label.
 
Alright I have some digital photos but they are to large for me to upload (500 by about 510 and 520-530). Not sure how to get them on here. I tell you what looking at yourself in pictures like that is quite humbling. Especially having the guts to post them on this webpage. So I'm really hoping to get some good constructive criticism so I can change the way I look, not looking for sarcasm on this or jokes.
Sooo..... anyway.... Yeah I'm going to the gym again now... feel like I should just kinda stay there for the next year.
 
treilin said:
Alright I have some digital photos but they are to large for me to upload (500 by about 510 and 520-530). Not sure how to get them on here. I tell you what looking at yourself in pictures like that is quite humbling. Especially having the guts to post them on this webpage. So I'm really hoping to get some good constructive criticism so I can change the way I look, not looking for sarcasm on this or jokes.
Sooo..... anyway.... Yeah I'm going to the gym again now... feel like I should just kinda stay there for the next year.


Ahhh, I felt like that too - noone here will say ANYTHING bad!! It's all about support & the support here is great :) - Try following the program Shadow made, it seems like everyone is getting results ;)
 
skittles said:
Daisy - can you take Trex late in the day?
Thanks!

As always, it depends on the person, but generally it takes a while for your body to process stuff out of your system -so if you introduce stimulants after say 3 pm, it might affect your ability to fall asleep or to get a quality night's sleep. Most thermos recommend you don't take after 3 pm. Also if you are taking more than 1 / day (at different times) you probably have a cumulative effect as well.

Try taking it at different times of the day -- I know its a challenge to remember to take it earlier in the day if you train at night for example. I definitely feel the kick wihtin 20 min - so you can try it at that later time in the day & see how you sleep. It might not be a big deal for you.
 
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