My pics

[CB38AC]

look pretty good, i got sorta the same body type but shorter and leaner...5'10 200 and growing really fast but same type size...for now haha....hit up the old test/fina/winny...havent tried it but it looks really good from that people say

 

[bigpimp]

good size bro!!!

 

[furious]

sheesh..

you are one big mofo.....

 

[Scott Steinner]

You have size man!!

 

[Torch]

You look diesel bro, but you need to pump up your chest its lookin kinda flat. My legs will not respond no matter how I blast them?? Other than that you look like a big sob.

 

[newyork24]

nice size, you have to do more abs, just like me , i know you hate it

 

[swivel_head]

ha!

nice size, you have to do more abs, just like me , i know you hate it

How'd you guess? I hate doing abs. I haven't done them in months. Guess I should start them back up again along with my cardio work.



Anyone:

What are some good moves for thickening the chest and back areas?

Currently I only do flat, then incline bench. For a total of 8 sets for both flat and incline. Sometimes I'll reverse the sequence.

For back I only do pull downs to the front, then either cable rows or hammer mach. rows - 8 sets total/4 each
then some pull downs at the high cable with locked elbows.


Thanks again for all the feedback. It's very helpful.

 

[tripleV]

You look great, personal preference your bf is great. I would thicken up your chest and add a tan. yumm

 

[Scott Steinner]

I go with tripleV