RADAR Well-known member Apr 7, 2012 #283 Bout time , good to see the progress , your bis are abit on the low scale i would suggest incorporating Drag curls and incline curls (arnold's favorite) other than that you're looking gooooooood!
Bout time , good to see the progress , your bis are abit on the low scale i would suggest incorporating Drag curls and incline curls (arnold's favorite) other than that you're looking gooooooood!
Mad_Max21 TEAM NTBM Platinum Apr 7, 2012 #284 ^^^Thanks buddy! Those will now be added to the routine bossman! Thanks for all your help RADAR!!
Mad_Max21 TEAM NTBM Platinum Apr 7, 2012 #285 Just wanna say thank you to all you guys for the help and motivation!!!
obsessedwliftin Plat Hero Platinum Apr 7, 2012 #286 Max you have built a great foundation bro. Up to you on where you go from here. Amazing transformation up to this point. Sent from my DROIDX using EliteFitness
Max you have built a great foundation bro. Up to you on where you go from here. Amazing transformation up to this point. Sent from my DROIDX using EliteFitness
zedhed Elite Moderator Elite Moderator Chairman Member Apr 8, 2012 #287 RADAR is dead on about the drag curls bro. They are gr8!
Mad_Max21 TEAM NTBM Platinum Apr 8, 2012 #288 obsessedwliftin said: Max you have built a great foundation bro. Up to you on where you go from here. Amazing transformation up to this point. Sent from my DROIDX using EliteFitness Click to expand... Thanks bud!! I know I'm only getting older but I think I would like to try my hand in a bodybuilding comp....
obsessedwliftin said: Max you have built a great foundation bro. Up to you on where you go from here. Amazing transformation up to this point. Sent from my DROIDX using EliteFitness Click to expand... Thanks bud!! I know I'm only getting older but I think I would like to try my hand in a bodybuilding comp....
Mad_Max21 TEAM NTBM Platinum Apr 8, 2012 #289 zedhed said: RADAR is dead on about the drag curls bro. They are gr8! Click to expand... Will do bro!!
zedhed said: RADAR is dead on about the drag curls bro. They are gr8! Click to expand... Will do bro!!