Last quad/leg day of bulking cycle.
- Bb squats 205lbs up 10lbs 4x8
- Pendulum squat 35lbs up 5lbs 4x12
- Incline calve presses 210lbs up 10lbs 4x
- Bulgarian split squats 5lbs 3x15 up in reps
- Seated isolation leg extensions 35lbs up 5lbs 3x
- Adductor machine 145lbs up 5lbs 4x12
- Smith machine calve raises 100lbs up 10lbs 4x15
- Hip abduction machine (leaning forward) 160lbs up 5lbs 3x15 (leaned back) 110lbs up 5lbs 3x15
Post leg workout pic. Abs finally showing haha
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