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GenetiKing
New member
I'll start.
1. Egg whites
2. Oatmeal
3. Broccoli
4. Tuna
5. Lean Turkey
1. Egg whites
2. Oatmeal
3. Broccoli
4. Tuna
5. Lean Turkey
List your 5 most effective cutting foods.
- Thread starter GenetiKing
- Start date
jennifer BFL chick
New member
Hum, all of the above
and
Chicken breast
Romaine lettuce
Salsa, just for flavor
Whey protein
and
Chicken breast
Romaine lettuce
Salsa, just for flavor
Whey protein
GenetiKing
New member
Jeez! Has anyone else noticed that there have been 122 views to this thread and only 2 responses so far?
Hahahahaha!!! C'mon, there aren't really any right or wrong answers. (Unless you put down Double Stuff Oreos and Cream Filled Doughnuts
)
Just let us know what you think is a good diet food!
I won't fail you for the semester, I swear...
Hahahahaha!!! C'mon, there aren't really any right or wrong answers. (Unless you put down Double Stuff Oreos and Cream Filled Doughnuts
)Just let us know what you think is a good diet food!
I won't fail you for the semester, I swear...
I think the reason why there were so many views and no responses is that all the 'cutting foods' are already listed, I can't think of much else. I do eat something religously and I don't care and don't know how effective a cutting food it is, that's my penaut butter (just peanuts) and banana on whole wheat bread in the morning. Whoa energy!
horsePOWER
New member
of course egg whites
i eat albacore tuna instead of regular tuna
not sure difference for cutting but it has more omega3s and 6s than most fish
thats good fats and good for adipose loss
i'll have to try the salsa thing, that could be a good change up. what do u use it in?
i eat albacore tuna instead of regular tuna
not sure difference for cutting but it has more omega3s and 6s than most fish
thats good fats and good for adipose loss
i'll have to try the salsa thing, that could be a good change up. what do u use it in?
ItalMonster
New member
My cutting foods are:
Tuna
Chicken
98% lean ground beef(From the butcher and EXPENSIVE)
Artichokes
Flounder
Salmon
I am a fish guy, I could probably eat 9-10 cans of tuna a week, and around 2-3lbs salmon, 3lbs Flounder, 4-5lbs chicken..... Even on cutting I eat a ton, but at least there are near zero carbs in everything
Tuna
Chicken
98% lean ground beef(From the butcher and EXPENSIVE)
Artichokes
Flounder
Salmon
I am a fish guy, I could probably eat 9-10 cans of tuna a week, and around 2-3lbs salmon, 3lbs Flounder, 4-5lbs chicken..... Even on cutting I eat a ton, but at least there are near zero carbs in everything
jennifer BFL chick
New member
horsePOWER:
I am a salsa addict. You name it, egg whites, chicken, rice, veggies, ect. It adds alot of flavor with out extra fat/calories, but some brands are a little high in sodium, but usually, not too bad. Plus, I don't use tons, I usually use about 1/4-1/2 cup.
I also use mustard on my salads and veggies. It gives any food a BANG. I like to mix vinegar and mustard for salad dressings as well. Or, I just use a dash of lemon pepper, which works great!
I am a salsa addict. You name it, egg whites, chicken, rice, veggies, ect. It adds alot of flavor with out extra fat/calories, but some brands are a little high in sodium, but usually, not too bad. Plus, I don't use tons, I usually use about 1/4-1/2 cup.
I also use mustard on my salads and veggies. It gives any food a BANG. I like to mix vinegar and mustard for salad dressings as well. Or, I just use a dash of lemon pepper, which works great!
Different way to eat the tuna.
Ok, some may think it sounds nasty as hell. I think most people would agree when eating tuna every day for weeks after weeks it starts to taste like crap. So I came up with a different way to eat it. I started to add Taco Bell Hot Sauce and some lime juice, tastes a hell of a lot better then it might sound. I have yet to find anyone else that has tried this combo on there own. I have had many friends try it and they loved it. Don't know if anyone cares but I thought I would post.
mitch
Ok, some may think it sounds nasty as hell. I think most people would agree when eating tuna every day for weeks after weeks it starts to taste like crap. So I came up with a different way to eat it. I started to add Taco Bell Hot Sauce and some lime juice, tastes a hell of a lot better then it might sound. I have yet to find anyone else that has tried this combo on there own. I have had many friends try it and they loved it. Don't know if anyone cares but I thought I would post.
mitch
