List your 5 most effective cutting foods.

[big calvin]

1. steak
2. steak
3. steak
4. steak
5. steak

 

[Zebo]

Salsa.....the Healthy Man's gravy!

Oh, and Lean Roast Beef!

 

[Brandee]

Mithc1301...actually that sounds good to me. i totally understand the too much tuna crap. umm.. i'm gonna try that. i suck those taco bell packets anyway. hehe....
maybe we are just both sick..
~*~*~The Wretchess~*~*~

 

[Rudee34]

Minute Steak, chicken breast, fish.

 

[Magda]

I had a big problem with carbs such as something crunchy. I started eating some BBQ pig skins, absolutely NO carbs! They really satisfy my crunchy crave and I am not getting carbs!

 

[BloodyMule]

My top three cutting foods...

1) Large Coffee Colata from Dunks
(Extra sugar)
2) Number 9 Luncheon special at the ChinaHouse
(Extra MSG)
3) 3 Packs of Marlboro Lights
(lights for cutting of course)
4) 12 Pack of Sam Adams
(Summer Brew for the cutting season)
5) One Big Fat Chick at the club
(can't speak english, alway's a plus)

 

[natglutes]

1. slow-cooking oatmeal
2. egg whites
3. tuna with black beans
4. chiken breast
5. why protein
6. Labrada Lean body MRS

 

[GenetiKing]

1. slow-cooking oatmeal

What's the difference between this and instant oatmeal? Anything?

I eat instant. Should I switch?

 

[big calvin]

one is instant and the other is slow cooking...lol

but i think like the instant is cut smaller or something like that and the slow cooking is larger, also i know the slow is way lower in the GI index..

 

[ebear]

Also, lots of fibrous vegetables to fill you up and keep your digestive system up and running.