Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

I'm Starving!

  • Thread starter Thread starter Douglas7777
  • Start date Start date
D

Douglas7777

Guest
In early October I got my lazy ass back in the gym, and began dieting. I started at around 26% BF, and before Christmas was at 13%. I worked my butt off to get there. During this loss I averaged around 2000 Cals per day. 2000 Cals. From the 25th of December through the 5th of January I was on vacation and did not stick to my diet or workouts. As soon as I got back I buckled down and got back at it. I am trying to stick around 2000 a day, but I am starving!!! I didn't have this problem before.
 
Douglas7777 said:
In early October I got my lazy ass back in the gym, and began dieting. I started at around 26% BF, and before Christmas was at 13%. I worked my butt off to get there. During this loss I averaged around 2000 Cals per day. 2000 Cals. From the 25th of December through the 5th of January I was on vacation and did not stick to my diet or workouts. As soon as I got back I buckled down and got back at it. I am trying to stick around 2000 a day, but I am starving!!! I didn't have this problem before.

drink more water and/or eat more? 2000 cals is probably low..how much do you weigh? how much cardio do you do? how often do you lift? eating clean?
 
I'm 23yrs old. 13%BF and weigh 208lbs. I know the cals are a little low. I'm going to stick around the 2300 per day range. Trying to get to 9%
 
Top Bottom