Gt the hell of your high horse HansNZ. O find this to be a common trait in vegetarians by the way. Vegeyatains and their evil sunsect, vegans go against everything the human pirit stands for.Beleive it or not, out biological makeup is ominivorous and we are designed and able to consume and assimilate meat efficiently. And don't tell me that the veggie\ruffage, abuse the shit out of the soybeam to emulate meat mentality is healthy.
Proven fact. The majority of veg heads crave meat, hence the multilation of soy products to serve as a substute for meat. Veggie 'burgers', veggie 'meatloaf' and even these faux chinese vegan restaurants that have these ridiculoous menus with categories like chicken, beef, pork. fish, etc... using various vegetables and soy products to what else? emulate meat products. Most vegetarians and vegans have absolutely no clue what fine, pure tofu even tastes like. It's unhealthy, raisesestrogen levels in men, along with promoting excessively high insulin levels leading to type-II diabetes in many veg heads. Not to mention that most vegetarian looks like absolute physical shit, cause they're not getting adeqaute complete proteins and nutrients on a daily basis.
You want to live your life meat free. Fine, I could care less, but don' try and patronize the majority who eat meat and spew your propaganda about the benefit of an animal free diet. People here have defended you and you stil come off as a pompous asshole, who thinks you know it all and expect the world to cater to your annoying needs. Eat vegetarian, then eat only at veggie friendlyrestaurants or stay at home. I can't stand vegetarians who go to regular eateries and give the total restaurant staff a hassle, cause they think their needs are special and everyone should bend over backwards to agree with their criteria. And no, I doubt you will maxiize possible gains on a vegetarian diet, unless the majority of ypur protein needscome from things such as whey, casein(cottage chese), other milk derived profucts, etc... And stop trying to convince yourself that soy has no estrogenic properties and in fact is antiestrogenic cause you're living in a dreamworld if you sincerely beleive that bullshit.
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