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solidspine
New member
That explains the meat issue,
You are going to have to load up on soy, Cheese, whey protein, and tons of green veggies,
I suspect you don't eat cheese or whey either-bummer
Soy burgers aren't bad, nor are veggie burgers, some how you need to minimize your carbs and increase both fat and protein, take this to the diet board,
Less political too
