Helladrol cut cycle diet

[Laxed]

Stats
Age 23 Weight 185 BF 20-22% Height 5'8"

I'm trying to plan out my first ever cycle. I was talking to needto and he recomended a Helladrol cycle based on my goals. I want to cut to 10-12% bf over the durration of the summer, preferably before my graduation in late June. Obviously I'm not going to get there in a 4 week cycle but I should be able to get a decent start. Here is the cycle I have planned out.

1-4 Helladrol
1-4 HCGenerate
4-8 forma-stanzol
4-8 forged pc

Currently I'm running a CKD Diet.
Low carb days: 2000 calories. 130-150f/30-35c/150-155p
Carb load: 50f/700-800c/150-155p
I usually eat between 7 and 8 meals a day.

My current workout program is as follows:
Mon-carb load-off
Tue-low carb-Bench, DL, Squat, Military Press 5x5 ladders
Wed-low carb-Chest and Back 6 lifts, 3x10
Thurs-low carb-Quads and Hams 6 lifts, 3x10
Fri-low carb-Shoulders and Arms 6 lifts, 3x10
Sat-low carb-off/Cardio and Abs
Sun-carb load post workout-Full Body 7-10 lifts, 3x10

A typical workout lasts 45-60min.

I've been lifting for about 2 years, seriously for about a year. By serious I mean tracking my lifts, tracking and understanding my nutrition, getting enough sleep, etc.

I feel I've got a solid understanding of this cycle and why I would be taking what, but when it comes to an appropriate ON cycle diet I have no experience so I'm not sure what information on these forums is relevent.

Any input would be greatly appreciated. If more information is needed let me know.

Thanks!

 

[21"GunSalute]

Check out dylangemelli's helladrol log and diet post. Very helpful info and it will prolly answer alot of your questions. I personally never used hella as a cutter, ive always done a clean bulk with great success. Im on my last week of hella right now and am up 18, so its a great bulker also.

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[johnnyboy3689282]

I would work on diet and cardio to get your weight down a bit.. Diet needs work dude...

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[dylangemelli]

check out this link for my diet bro... http://www.elitefitness.com/forum/d...n-gemellis-diet-you-asked-so-here-879663.html...

 

[Laxed]

check out this link for my diet bro...

carbs - moderate... fats - low to moderate... sodium- low... sugar... low... fiber - high

So this is your main diet layout?

I also weigh everything I eat and track every calorie, I've been doing that for the past year or so. I don't have as much time for cardio but I can get 40-60 min in around 4 times a week as well as 60-90 min of lifting per day. I'm still up in the air about this cycle, it's my first one so I don't have any reference points. But your diet layout is close to what I had in mind. My main goal is to drop my BF a few points while adding/maintaining lean mass. It sounds like Helladrol makes it possible.

 

[RickRock13]

Run the Helladrol 6 weeks for best results. It doesn't really start kicking in generally until the 3rd week. A 4 week cycle won't give much time to make the best gains

 

[dylangemelli]

okay well first i need to apologize for not bringing this up earlier... your cycle is just way off bro... its need a complete overhaul... here's how you need to run it... and it has to be 6 weeks, 4 weeks is a complete waste of time...

helladrol 75/75/75/100/100/125
n2guard
fish oil
forma stanzol - kick it in mid cycle and run it through pct

pct
torem 90/60/60/30
unleashed
daa
need2slin
lean xtreme
creatine nitrate

this will get you the goals you are trying to achieve bro...

 

[Laxed]

Right on, after a quick look I've found most of those. When I get time I read in to them a bit more. The only thing I couldn't locate was Torem, do you know any sites that have it? And I assume you just follow the dosing on the packages for anything you don't have a dose for?

 

[dylangemelli]

Right on, after a quick look I've found most of those. When I get time I read in to them a bit more. The only thing I couldn't locate was Torem, do you know any sites that have it? And I assume you just follow the dosing on the packages for anything you don't have a dose for?

chemicalneed.com will have your torem bro...

 

[IncredibleHoss]

Good post dylan i might do this