Follow the yellow briCK ROAD -CK's LOG TO COMPETITION

[WoNderWoMan25]

Hey there! I see... Busy week as usual...

How's the jump rope? I'm going for more tonight...

 

[ck2006]

Hey there! I see... Busy week as usual...

How's the jump rope? I'm going for more tonight...

Loving it, I have to try 10 minutes total for the whole week, I want to do it, but I fear I won't be able to keep it up for 10, with that being said, I am going to try tonight to see what is in store for me all week and it will be my goal to be able to do it!

 

[HiDnGoD]

Busy, busy!
Have you had the cleaning lady there yet, or will this be her first visit?

 

[ck2006]

Busy, busy!
Have you had the cleaning lady there yet, or will this be her first visit?

Friday will be her first visit, I can't wait, I bought fancy dancy cleaning supplies today that I have never used before! I almost want to take before and after pics.

 

[WoNderWoMan25]

Loving it, I have to try 10 minutes total for the whole week, I want to do it, but I fear I won't be able to keep it up for 10, with that being said, I am going to try tonight to see what is in store for me all week and it will be my goal to be able to do it!

Cool! How'd it go... did you get through ten minutes? Are you jumping or skipping, or both?

 

[ck2006]

Cool! How'd it go... did you get through ten minutes? Are you jumping or skipping, or both?

I wasn't able to do it last night got caught up in my studies, however, going for it this morning! Thanks for thinking of me

TUESDAY
10 MIN cardio
all supersets of 6/8/12/10 skip for one minute inbetween sets
flat bench press - 65
hanging pull ups
incline flye 17lbs
bent over row - 22lbs
Skipping 10 minutes

 

[treilin]

I wasn't able to do it last night got caught up in my studies, however, going for it this morning! Thanks for thinking of me

TUESDAY
10 MIN cardio
all supersets of 6/8/12/10 skip for one minute inbetween sets
flat bench press - 65
hanging pull ups
incline flye 17lbs
bent over row - 22lbs
Skipping 10 minutes

I think I have been following you around posting. Every log I go in you just posted in, LOL

Don't get tangled in your rope, I miss jump roping.. I used to be really good at it. Hmmmm.

 

[ck2006]

I think I have been following you around posting. Every log I go in you just posted in, LOL

Don't get tangled in your rope, I miss jump roping.. I used to be really good at it. Hmmmm.

That happens with me and bunny sometimes too! I got there first, ha ha. LOL

well I tried the hop with one leg thing, yup THAT was funny, going to have to practice that one.... eating my oats and off I go

 

[WoNderWoMan25]

That happens with me and bunny sometimes too! I got there first, ha ha. LOL

well I tried the hop with one leg thing, yup THAT was funny, going to have to practice that one.... eating my oats and off I go

Ha - me too me too!

Hop w/one leg with the jump rope? I really want to look cool when I jump rope - I watched a few episodes of The Contender and boxers are so coordinated and just cool when they jump rope.... Seriously. I need to practice more.

 

[ck2006]

Ha - me too me too!

Hop w/one leg with the jump rope? I really want to look cool when I jump rope - I watched a few episodes of The Contender and boxers are so coordinated and just cool when they jump rope.... Seriously. I need to practice more.

iam trying to just stare at a point on the wall to concentrate on what I am doing and it makes the time go by faster cause I am not clock watching