First Cycle Diet for 3900 calories @ $5 a day

[javaguru]

You do realize the bioavalibity of protien isn't the only factor that determines how good your protien source is... right?

--> The PCDAAS is based on the amino acid profile of the source as required by human beings adjusted for digestability. It is the generally accepted measure of protein quality in humans. It's much more than bioavailability, it's primary basis is amino acid ratios with an adjustment for bioavailability. The only legitimate criticism is that a score above 1.00 is not recognized based on compensatory EAA's present in very high quality protein sources.

 

[gjohnson5]

LOl.....thanks fellas......my new book "You ASS! You didn't read my mind!"

THis could work for many things.....Umm.....Hey Jkurz, do you think it's ok if I eat a tub of oats, 2 containers of peanut butter, and 9 gallons of milk while I watch the game without getting fat?

Ummm.....no........


I mean the whole college football season, not one game idiot!

There ya go Mr Ohio...
You don't have to be a square 100% of the time